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Aatm Yoga
+971 554657187
Let’s Talk
Aatm Yoga
+971 554657187
Let’s Talk
Aatm Yoga
Let’s Talk

Individual/Group Classes

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Choose your healthy lifestyle now

Building a Strong Foundation
Addressing Unique Challenges
Enhancing Self-Awareness
Targeted Focus
Broadening Perspectives
Promoting Consistency
Shared Energy
Learning from Peers

Faster and Steady Progress

With individualized attention, students often see quicker improvements in their practice, including better alignment and technique.

Flexible Scheduling

Students can choose class times that fit their personal schedules, making it easier to integrate yoga into their daily day to day lives and routine.

Personalized Instruction

Instructors can tailor the practice to meet specific needs, goals, and physical abilities, ensuring that the student receives focused guidance.

Privacy and Comfort

Some individuals may feel more comfortable practicing alone, especially if they are beginners or prefer a more intimate setting.

Individual and group yoga classes offer unique benefits tailored to diverse needs and preferences. Whether you seek personalized guidance through one-on-one sessions or the motivation and connection of practicing in a group, both formats enhance your yoga journey. Choose the approach that aligns with your goals, comfort level, and aspirations to find the perfect path toward growth and well-being.

 

What We Do

We create transformative yoga experiences that promote balance, growth, and well-being, empowering individuals and communities to thrive.

what we offer

Flexible plans

* Pay now & start whenever you want, All prices are mentioned in AED.

Find answers to popular questions

We assess your fitness level, goals, and any physical limitations to create personalized sessions that focus on your unique requirements.

Absolutely! Our group classes are designed to accommodate all levels, with instructors providing modifications and guidance for beginners.

Our classes cover a variety of styles, including Hatha, Vinyasa, Yin, and Restorative Yoga, to suit different preferences and goals.

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