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Aatm Yoga
+971 554657187
Let’s Talk
Aatm Yoga
+971 554657187
Let’s Talk
Aatm Yoga
Let’s Talk

Corporate Yoga

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"Empower Workplaces Through Wellness and Unity"

Reduced Staff Turnover
Improved Productivity
Reduced employee absenteeism
Positive work environment
Brings Respect, Trust and Empathy
 
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Improved Stress Management

By using mindful techniques, our uniquely designed programs can significantly help team members to manage stress and anxiety.

Improved Team Dynamics

Our programs can enhance dynamics within your team and hence promote positive work environment of motivation, empathy, respect & trust.

Increased Productivity

Consistent participation in our programs can improve focus, thereby increasing productivity overall.

Cost savings

Improved physical and mental health of team members directly will lead to lower absenteeism due to sickness, lower staff turnover and lower medical insurance costs

Elevating Workplace Wellness

Bring a breath of fresh air to the workplace with our Corporate Yoga sessions, specifically designed to support employee well-being, enhance productivity, and build team unity. Whether scheduled as a midday pause or a relaxing end-of-day wind-down, each session offers a moment of calm that helps recharge both body and mind.

Each class, led by one of our certified instructors, is crafted to leave participants feeling revitalized, focused, and equipped to handle the demands of a fast-paced work environment. We can customize sessions to align with your company’s unique needs and wellness goals, making each class a meaningful addition to your team’s routine.

Our instructors can conduct classes right at your office—whether in gyms, conference rooms, spacious offices, or even rooftops—to create a convenient, engaging space for wellness in the workplace. All we need is YOUR TEAM.

What We Do

"We help you cultivate a healthier, more productive workplace through mindful, energizing yoga sessions."

what we offer

Flexible plans

45 Min - Chair Yoga and Sound Healing

 

    1. Chair Yoga focusing on gentle stretches
    2. Posture improving techniques
    3. Guided breathing exercises
    4. Achieve Corporate Well Being

 

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60 Min - Mindfulness & Breathwork with Sound Healing

 

  1. Guided mindfulness exercises
  2. Explore practical breathwork techniques
  3. Therapeutic vibrations of sound healing
  4. Navigate corporate challenges effortlessly
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75 Min Gentle Stretch with Guided Meditation

 

  1. Chair Yoga focusing on gentle stretches
  2. Guided mindfulness exercises
  3. Therapeutic vibrations of sound healing
  4. Nutritional advice

 

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Customized Pack for Corporate Yoga

 

  1. Tailor Programs as per needs Flexible options
  2. Write:
    info@aatm-yoga.com
  3. Call +971-554657187
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Find answers to popular questions

We tailor sessions based on your team’s needs, focusing on stress relief, energy boosting, or mindfulness. We can also adapt the sessions to fit the available space and time constraints.

Not at all! Our Corporate Yoga sessions are designed for all levels, making them accessible to beginners and experienced practitioners alike.

Absolutely! We work with your team to schedule sessions at the most convenient times, whether it’s a midday break, before work, or after hours.

corporate-yoga

Today, I would like to thank my yoga teacher Priya Jain, a certified yoga teacher from yoga international Alliance, who has been teaching me for the last few months. I managed to complete 108 Surya namaskars (216 rounds) at one go today which I thought was completely impossible. She has been a great mentor and an excellent teacher with lots of patience and understanding and a specialist on the subject. She also has the ability to cure various health and physical issues through yoga. A great dietitian too. I think if you listen to her and follow her meticulously you will be free of any health issues and I can personally vouch for that. Thank you sooo much Priya for motivating an amateur like me. You truly are an inspiration. Looking forward to many more sessions with you.

Jessica David

Client Service Manager, Nomura

Since starting private yoga sessions with Priya, I have been able to overcome quite significantly issues driven by surgery on my knees, frozen shoulder, arthritis and osteoporosis. The tailored exercises have helped me stand taller and feel more confident in my daily life

Maysa Khalil

Home Maker

Joining Priya’s private yoga sessions has been instrumental in relieving my chronic back pain. The personalized routines she crafts have helped strengthen my core and alleviate discomfort.

Nivedita

Banking professional, HSBC